Supa5 would like you to enjoy your betting experience and we recommend that you follow these guidelines:

Start by establishing limits for purchasing, wagering and even losses before you gamble and regularly check how much time and money you’re spending.
Only gamble with money you can afford to lose – gamble within your weekly entertainment budget, not with your phone bill or rent budget.
Think of gambling as a form of entertainment, not as a way to make money
Don’t gamble when you’re depressed or upset – decision making can be more difficult when you’re stressed or emotionally
Don’t play if you are in recovery for any dependency or are under the influence of alcohol.
Don’t play if it interferes with your daily responsibilities
Balance gambling with other activities. When gambling becomes your only form of entertainment, it’s unlikely that you’re still just gambling for the fun of it. Make sure gambling isn’t your only pastime.
Don’t play if your primary aim is to just win back your losses.
If you believe that your gambling is becoming an issue in your life rather than a form of entertainment, we will do all we can to help you. Contact our customer service on 0207 656 555 to request that we bar you from accessing the service. Alternatively you can decide to that you want to limit the amount that you can spend every month and we can put in caps that prevent you spending

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